This year I was surprised at how much energy I still had to increase my pace at 9 km. I guess the Sun Run InTraining Run Stronger program is working its magic!
Life of Dave
Saturday, April 1, 2017
Mt Seymour Sun Run Training
Here's rain-soaked me at our annual Mt. Seymour Demonstration Forest Sun Run training session. It's always my goal to reach the 5 km marker.
This year I was surprised at how much energy I still had to increase my pace at 9 km. I guess the Sun Run InTraining Run Stronger program is working its magic!
This year I was surprised at how much energy I still had to increase my pace at 9 km. I guess the Sun Run InTraining Run Stronger program is working its magic!
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