The Chilly Chase actually went really well. The worst of the weather largely held off until later in the day, and I jogged a good pace without any knee or hip discomfort to a finish of 1:02:30. I'm always a bit disappointed to miss a 10 km/h pace, but really, I haven't been aggressive enough in my recent training to realistically be able to expect a faster result. A pain-free finish is worth the extra 2-1/2 minutes. But to cheer me up, the stats say I placed 8th in my age category, and in about the middle of the of the pack; 8 out of 14.
Shauna did well too at about 1 hour 13 minutes, consistent with the Victoria 10K event last Thanksgiving weekend.
We prepared for any weather system this morning. We even took public transit! |
Fresh before the big run (and by 'big', I mean 10 km). |
Despite the "Start" sign in the background, we are actually at the finish line. Unfortunately I didn't get our medals in the frame, only the straps. |
The post-brunch glow. |
Almost 100% rain from here on in...We got lucky this morning. |
No comments:
Post a Comment